Do you have flat feet? Not everyone with this condition experiences discomfort, but for many people, fallen arches can cause pain and swelling in the feet, ankles, calves, knees, and even the lower back. Whether your condition is congenital or developed as an adult, you might want to consider custom orthotics to help alleviate pain and make it easier for you to stand and walk.
In the Las Vegas and Henderson, NV area, Evolve Prosthetics & Orthotics can fit you with shoe inserts, but do orthotics work to support your flat feet? Can they help relieve foot pain and other side effects of this condition? We’ve put together the information you need to decide.
Causes Of Flat Feet
Typically, each foot has an arch that helps distribute weight and support the body while standing. Some children are born with congenitally flat feet, while adults can develop fallen arches for various reasons. The posterior tibial tendon supports the arch of each foot; injury or inflammation of this tendon can sometimes result in fallen arches.
Many medical issues can cause your arches to fall.
- Diabetes
- Pregnancy
- Obesity
- Scoliosis
- Cerebral Palsy
- Arthritis
- High Blood Pressure
- Ankle Or Foot Injuries
Flat Feet & Overpronation
One potential side effect of fallen arches is overpronation, a condition in which your ankles roll inward while you walk. In addition to foot and ankle pain, overpronation can affect your spinal alignment, leading to knee, hip, and back pain, plantar fasciitis, shin splints, bunions, and other painful conditions.
Yes, Custom Shoe Inserts Help To Relieve Flat Feet Pain
Arch support insoles can help many people with flat feet, but not just any shoe insert will do. Soft inserts containing gel or foam won’t provide the proper structure or support your feet need. The best orthotics for flat feet will include features that support and cushion your feet and work to prevent overpronation.
- Firm, Cushioned Insole
- Shock Absorbing Materials
- Raised Arch Support
- Designed To Cradle The Arch & The Heel
Why You Should Avoid Over The Counter Shoe Inserts
Every person’s foot is unique. An over-the-counter shoe insert might have a low price tag, but it is unlikely to fit as well as a custom orthotic and won’t provide optimal support. In fact, if a poorly fitting insert throws you further off balance or fails to support the arches and correct overpronation, you may end up in worse discomfort than before.
Custom Orthotics For Flat Feet In Las Vegas & Henderson
If your fallen arches are bothering you, don’t wait for the pain to get worse. Call Evolve Prosthetics & Orthotics today to schedule your initial consultation. Find out how our providers can create orthotic shoe inserts to support and cushion your feet and help improve your gait.
